M to F Transition. I really pray this works for me! First, let's list the best herbs for breast enhancements: Red Clover, Fenugreek, Saw Palmetto, Wild Yam, Fennel, Pueraria Mirifica, Blessed Thistle, Don Quai, Dandelion, Watercress and others. I have tried many different products with little success. Its been used as a food and as medicine, and has even been used as a spice in some dishes. Or is that to much to ask from fenegriek? Im confused. anyway, its up to you, you need to know that your breasts and your nipples are going to become extremely sensitive during the first two weeks of fenugreek intake, this is very normal, and you have nothing to worry about. Amazon.com is the best address I can give you at the moment. Youll feel a tingling sensation in your breast area. Then, have your breakfast, and here, I want you to focus on a large and healthy breakfast. Fine with and hope they grow more with man time. This herb contains four different phytoestrogens which include compound genistein. Can I also use it to enhance my butt and hips? First at 1220 mg 3x a day and then at 1830 mg 3x a day about 2 1/2 weeks later. Also I take a probiotic and will they cause problems with each other? Fenugreek Seeds Benefits For Women. Hi Sahar, I found your blog very interesting and decided to give it a try. I will be going to 2440 mg of Fenugreek 3x a day in about a week. Should I start with saw palmetto as well and maybe fenugreek capsules? Trust me, I follow all your laid down rules here or could it be I need to massage religiously before it works? I do feel but sore around the nipple area. Dosages typically used to increase milk supply are 1 to 6 grams daily; in dosages of about 25 grams or more daily, fenugreek may cause lowering of cholesterol and blood sugar. I also massage with olive oil but not religiously. Ingedients: Bulking Agent (Microcrystalline Cellulose), Fenugreek Extract, Capsule Shell (Hydroxypropyl Methylcellulose), Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate). thank you. Yes, fenugreek powder is very efficient indeed. The only thing is that since Fenugreek is not as potent, it's usually taken in tandem with other herbs like saw palmetto and fennel. I already have ample fat tissue sitting up 5cm from my chest. As for usage in tea prep, it seems making an infusion from whole seeds works a lot better. Hi just to let you know I followed your instructions of six fenugreek and taking two saw palmetto a day and wow what a result. You can read the following study for more information: https://www.sciencedirect.com/science/article/pii/0022473184902644 , where it is clearly stated: The present studies show that S.R.E. as a Man I had regular man boobs, a bit of gynecomastia had set in already and I decided rather then drugs and possible surgery to actually try and enlarge my breasts using this method coupled with NOOGLEBERRY breast pumps Well if my measurements are correct I am a full B cup which is awesome. Our glandular therapy is a proven, targeted system exclusive to Transfemme products. Hello, I have been taking 3 fenugreek capsules and 3 saw palmetto capsules twice daily for a week. One capsule of what power i mean mg ?? I meant to say I take 1 1000mg of Saw Palmetto 2 times a day. Hello .. It depends on your breast tissue, some will keep increasing in size, but most will reach a limit and would either have to take more herbs or use other stimulation techniques. okay maam, this is it. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); The body being a beautiful work of art requires a lot of attention and tending. Two times would be perfect, but if youre the kind of person that forgets easily, like myself, then once in the morning would also be fine. Hello, ground fenugreek seeds is not only very safe, but its also been used for thousands of years by humans. Hi sahar, Well i am pretty young and i really do not want to consume fenugreek or saw palmetto so, I was wondering if I mix fenugreek powder with saw palmetto berry powder and add olive oil and massage it on my breasts instead of consuming it, will it still give me the same results and will I increase at least 1 cup size. It depends on the oil brand, sorry I dont know about your specific oil. (Can I stake it with some water?). Yes, fenugreek tablets are good, but use them with saw palmetto instead, its very powerful to develop male breasts. I dont want to gain weight anywhere else. Facial hair has slowed considerablely. So, 4 fenugreek capsules with one saw palmetto everyday, with one cups of water. Hican I take saw palmetto gel capsules and fenugreek capsuls? I have no adverse side effects. - Co-Owner and President of Bust Bunny, Breast Health Join the discussion on Facebook And I feel sore on my nipples Im I safe? I realize everytime is different, but should I notice something now, in another week.. Month? can I know whats the min increase in cm and how long does it take to show the result? It contains many phytoestrogens and phytosterols, plant hormones that can not only balance your hormones. 1. You say your family has very small cup size in this comment and then in another comment you say you started with a 30D. Not so with fenugreek. Is 30D considered small ?? The herb has been shown to have a number of health benefits, including treating high cholesterol and diabetes, reducing inflammation and lowering blood sugar levels. This is the reason why a good and balanced diet is one of the best things you can do to increase your breasts size rapidly. Do you think adding fennel to my routine would have any negative effects? I want to try the saw palmetto as well. I started using about week ago and started massaging as well. How much fenugreek should you take daily? No, youll gain weight! Is it safe to use Saw Palmetto while also on Birth Control pills? However, to maintain your newly increased milk supply, you do need to keep removing this amount of breast milk from your breasts (via your breast pump). Its always best to consult with your doctor before starting any new medication or supplement routine, especially if its related to breast enlargement or other health issues like diabetes or high blood pressure. I will be very happy to help you, and if you dont want people to read your comment, you can send me an email, privately, using the form on the contact me page. Im so glad for your Kelly, please, enjoy. So I resided to see if I could make them go from a 36 b to at least a c cup. It can be ingested through a herbal supplement capsule, which is one of the most popular and simplest ways. For fenugreek, less than five, and for saw palmetto, dont exceed two. Thank you in advance! Would these work? Saw Palmetto studies have shown to be helpful in raising testosterone levels, but The only problem is testosterone creates and androgen called DHT (for short) which will a Cause our estrogen levels to become lower. Ive been trying this since late December and have tried a number of different brands in that time. Thanks. Hi Bill, you need to subscribe to my newsletter, I promise, you will find what you are looking for. I was wondering if this is enough or should I increase the dosage? No more than six a day, try to not exceed 600mg per capsule. It took about 4 weeks I was really shocked that it worked I stopped taking them and they went back to normal size Ive just booked a holiday so Ive ordered more. Hi Ive just purchased fenugreek 300mg and saw plamentto 3000mg capsules, how many should I be taken daily please. 3 Estrogen levels normally increase when a woman hits puberty and this helps with enlargement of the breasts. That is a really big difference. It is very lonely for her. Thank you!!!! Caution should be used in giving high dosages to women with diabetes mellitus or those taking warfarin. I gain too much fat in my belly and fat down to my hips, Hey, Is it ok if I crush the fenugreek seeds to form powder? First, place the seeds in a bowl or other container. :). But we have a better way, a faster waysimply combine fenugreek with other breast enlarging herbs, such as blessed thistle, black cohosh, and fennel seeds. dose your breast size i might achieve depend on the size breasts my mother had or is that not related to any of this. Im [name], and Ive been a big fan of fenugreek for awhile now. Many women are looking for ways to augment their busts, but its important to understand that fenugreek is not a magic pill. Actually Im doing it for a friend of mine that had masectomy Im not pregnant but she is. Dosages of less than 3500 mg per day will have no effect on breast milk production. How many saw palmetto capsules should I take in a day ? However, taking large amounts of phytoestrogens comes with many side effects. A B cup is sufficient to experience my wife as her girlfriend and and not be freaky to my friends. You cant vouch for the purity of the herbs. ?thank you for answering my ques. I got the nipple sensitivity quote quickly and loved the feeling but they hardly grew. How do you know youre getting the right dose? I had nothing and now I am a B cup with a 36 band. Also, I am going to make Fenugreek oil for breast massage. We are a team of cosmetic surgery experts at your service 247. please advice me and thank you for your patience already. Maybe i shouldnt expect an awnser because this post is quite old, but can it be harmful somehow if your breasts are still developing? My plan is: 1 500mg Pueraria Mirifica 4 times per day total = 2 grams 2 610mg Fenugreek 4 times per day total = 4.9 grams 1 585mg Saw Palmetto 4 times per day total = 2.3 grams. Yes, it can do that, but, from my experience, it tends to disappear after a few days of use, and do not ingest it if youre a woman, just use it topically. Not a lot, but the breast have some volume to them now and show better in a a cup bra. In the above article you said to take 6 Fenugreek capsules for breakfast and six after dinner, but in the above comments the dosages you recommend are all over the place. With everything you said, I will share that I also use Macs root with this routin in my daily smoothies and red clover as a tea baby so lets get it on, how many fenugreek and saw palmetto should i be taken to grow breasts, right now i am taking 2-610ng twice a day and 1 -585mg saw palmetto twice a day, Is this enough to make breast grow, CHLOE how is it working for you. It optimizes the breast muscle. I am taking flaxseed powder along with fenugreek and saw palmetto! What do I do once I have accomplished my goal? ive been taking fenugreek and saw palmento for a month and my breast feel so much heavier andlook rounder so thank you so much!! Jim, Sahar, I have changed by intake, I am now taking 10 capsules 620 mg each of fenugreek twice a day (solaray) & 10 capsules of 150 mg each of pueraria mirifica Twice a day (natures answer) I guess I am wondering if this is OK.you have always been good to me, That is why I am asking Kisses Bobbie. I have already started to see some growth in both breasts and nipples. Men who want to increase testosterone or libido could consider taking between 500-600mg of a standardized fenugreek formulation, such as the commonly used product called 'Testofen'. I started taking Saw Palmetto about 7 weeks ago at 900 mg 2x a day. Although fenugreek is one of the best herbs to take for breast cysts and other breast issues, some women may have breast pain when taking it daily for the first few weeks; after all, not all women react the same way to fenugreek daily intake. Just to let you know, Ive decided to mtf hrt. Estrogen injections. Since your breasts are going to get engorged with liquids, its no wonder sensitivity is going to increase, in fact, I have had many men told me that they liked the sensation a lot. They can also help with other conditions, but the main focus is on the breasts. I am taking five fenugreek 610 mg tablets and one saw palmetto 450 mg three time a day. Seeds Can I make the fenugreek paste without saw palmetto berries and if so how??? For me, increasing my breast size was extremely difficult because I had to learn everything from scratch. If you are nursing, have diabetes, or are taking any medications, consult a healthcare professional before use. I think I have small growth but I am really happy with how theyve feel. I know I am asking a lot here, please do your best to reply to what you can. Lets be completely honest; if you are hoping to grow female breasts as Kate Upton and only using natural ingredients, then, you must be dreaming! Another question have you recommended or used the Natures Answer low alcohol fenugreek tincture? 11. I bought natures way fenugreek and Saw palmetto capsules from amazon.com as you recommended. Do you think I should continue with the saw Palmetto capsules? I enjoy chewing the seeds after. Hello, dont worry, this will help you a lot. It is dose dependent. Just take a look at the following list of foods from Wikipedia: These are some of the most common foods and drink we enjoy on a daily basis, yet, they are loaded with phytoestrogens, the only difference is that fenugreek contains higher levels, especially, diosgenin, which is its main phytoestrogenic compound. I have been taking a combination of, Estrogen Pills, and, Fenugreek Pills, now for the past 4 Years. Please, for more privacy, feel free to answer me using the form on my contact page https://fenugreekworld.com/contact-me/, I have looked over some of your posts and I am wondering your thoughts on fenugreek tablets with the use of super beta prostate. It can help to increase the size of your breasts by stimulating breast tissue growth, making it easier to achieve that fuller look youre after. The real challenge isnt the possibility of growing male breasts; if you only use a few of the tips I will share with you in this post, you will grow breasts, without a single doubt. It does so by increasing the level of estrogen in your body. Herbal breast enhancement is another great option for men who want to grow breasts, but keep their male libido and reproductive powers intact. Well, thats what Im going to reveal to you, and its much more complicated than it seemed! Yes, I changed the dosage as I learned more about its effects. Any help would be greatly appreciated. This is the mistake I see men doing all the time; they start consuming fenugreek in large amounts on an empty stomach, soon, they would find themselves feeling nauseous, irritable, and having stomach and intestine issues such as gas and diarrhea. Thats why when you start taking fenugreek seeds every day, during the first two weeks, your body is going to smell like maple syrup. The last month my breasts have really started to form. So much so my wife said the other night whats going on with your boobs? i am confused from where to buy fenugreek and saw palmetto in india. You are doing great already, my only question is what form is fenugreek seeds? Any man hoping to use the plant for significant breast enlargement will need to opt for an enhancement treatment for 3-6 months. Also, I read somewhere that saw palmetto is not good for women, because it increases testosterone hormones. Yes, you can make the paste without saw palmetto, although its very powerful. I just started taking a combination of Pueraria Mirifica, Saw Palmetto, Fenugreek and Red Clover all in capsule form, going by the reccommened dosage so far, but not sure what I should increase to. Im taking 6 fenugreek 610mg and 2 saw palimento 500mg is this a good thing and is it going to hurt if I skip a day here and there. Fenugreek is undoubtedly the most commonly herbal galactogogue, in other words, an herbal remedy which increases breast milk flow in nursing mothers, you can read more here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4585338/ . Does fenugreek really increase breast milk? Once you start taking the supplement do you need to take these daily all year around ? Another benefits of fenugreek seed for breast enlargement you can get. Also which is most potent, 3 teaspoons ground fenugreek or 3 teaspoons seeds? Do you have the link where you purchased saw palmetto and fenugreek seeds? 2 Please help! This is Robert(Roberta) and Ive been on 3 T-spoonfulls of powderd Fenugreek and 3 capsules of Saw Palmerston for 20 months now. If you need anything, just email me Bobbie. Good evening Sahar I have a few question. Is that enough for a male to start breast growth? If thats your aim, then, this post will never help you. I assume you are referring to some old comments, I since changed my post to what works the most. maam this is how I take them I have a certain quantity of water in my mouth, then i scoop a tablespoon of fenugreek ingest it then drink large quantity of water. Can I use grocery store powder fenugreek and if so how much? Its normal to experience all of these changes, and more, within the first week or two of taking fenugreekit works that fast. I have another question: if I stop taking either fenugreek or saw palmetto or both, will my breasts revert or is change permanent? For woman who want to enlarge your breast naturally without surgery or pills, you can try Imodstyle Chest Miracle Report (please search on google) . 2. Thank you very much, where do you buy natures way ground fenugreek seeds? Although this has been set to be the safe dosage, the effects of substances that possess estrogen, phytoestrogen or any substance that manifest estrogenic activity appear to be dependent on the dose. Should I increase dosage from 6 grams of fenugreek to 10? 61 and 75kg. Also measure 48 and almost B Cup at the moment. . Woman can take 1-2 capsules three times per day. thank you . After your paste is prepared, apply it to your scalp and rub the roots of your hair. Bovine Ovary Permanent Male Breast Enhancement Works Through Epigenetic Changes. I like what I feel and see. Hi I am a male and I would love to have feminine breasts would saw palmetto work for me thank you. Either way you have a great blog and I have enjoyed reading it. As I am still married my wife would not approve me having breasts but I desire to have them, I am a bit over weight just a bit so I can blame any growth to that because they just look like they are man boobs because of me being over weight. According to Wikipedia, Finasteride is a drug under the names Proscar and Propecia which is used to treat an enlarged prostate or hair loss in men. First let me start off by saying that I am a 65 year old male. How long could it take before I see results would you say? When he started his breast enlargements journey, he was 28A in cup size, and now, he is more than 32C. Time went on as normal but I also kept my breast size @ approx 22D cup with belly fat. I find it difficult to believe since these seeds are known to be imported from India, anyway, just get ground fenugreek seeds alone, its more than enough. Take pills with lukewarm water or milk)? This long wait time is so that the body can adjust to the hormone changes and begin the enhancement. In some very rare cases, lactation can occur; in other words, your breasts are going to have liquid discharges. Would that be enough or should I increase the dosage? So to maintain the larger size I have to keep taking these. Dosage recommendations are a little confusing though. I read your program for men and have recently started the fenugreek and saw palmetto regimen. My current breastsize is 70b, its an Europian size. Fenugreek is very famous for its distinctive maple syrup smell. A 35-year-old member asked: Sorry guys, my photo editing skills are terrible, anyway, these are some of the pictures Amber sent me that show the beginning of her journey to grow male breasts to her dream cup size. Have read some women have had benign cysts develop in their breasts??? Thank you. At first, they were 32 A and now they are about 34 C, and it is really very effective. Yes, you can, five fenugreek and one saw palmetto. Ive seen that saw palmetto is used for prostate health and an testosterone booster for men. !To answer your question: I am taking also wild jam because Ive read that it also is an important breast enhancement herb..I thought mixing all the 3 herbes(Fenugreek+Saw Palmetto+Wild Jam) will give me amazing resultsBut if you tell me it is enough to only take Fenugreek and Saw Palmetto, Ill stick to that. But as long as i keep up the routine it will hopefully give me permanent bigger breastmy wife is really into my breastand i always wanted them biggershe has been helping me find bras and is totally into me having bigger breastroleplay awesomethanks alotpills or ground fenugreek i ordered 5 pounds of ground fenugreek and have saw palmettocant find the cremei am not gonna give up we both want thisthanks alot. Take two teaspoons of ground fenugreek seeds and swallow them with a large cup of water. Simmer for 10-15 minutes and turn the stove off. In the past, it was used to treat diabetes and heart disease. I hope not, although I guess I could switch to decaf! It will give you a nicer hip and butt, a little weight gain if you dont pay attention to what you eat, like myself hehehe. Hello. If this crosses the boundary of getting into medical advice, please demur from answering. it would b really helpful if u answer precisely! According to studies, the general safe dose for humans is considered as 1-2 mg/kg b.w./day (milligram per kilogram of body weight per day). One saw palmetto capsule a day with six capsules of fenugreek, that would be all. Gaining weight may, however, increase the size of your breasts and the rest of your body. A 2015 study published in the International Journal For Vitamin and Nutrition Research found that a daily dose of . How are you taking them, please, give me more details so I can understand whats going on. We also need an anti-androgen herb to help our breast grow which would be the Saw Palmetto herb. Some reports suggest that a teaspoon of fenugreek seeds should be consumed first thing in the morning, but if you find it difficult to develop a taste for it then you can even have it in your curries, dal or other food preparations. Hope that helps. I stopped for 6 days after about 3 months of taking these and they THEN RETURNED TO THE SMALLER CUP THAT I previously had! Another question. While this compound will not produce any negative side effects in most women, it is preferable to err on the side of caution. 2) What is a good herb or something to help with weight gain? There's so much divergent information out there on how much you should take, how you should take it, what you should take it with that it can all get incredibly confusing. So how many fenugreek capsules should you take? Im not going to lie to you and tell you that its easy and, as a man, you can grow larger breasts overnight, this is not true, and you wont hear it from me. So far we have had great fun with it and I would like to learn all I can of it. Is it possible for me to do 2 capsules of fg and saw palmetto every other day and still get results while not overwhelming my body? Can saw palmetto cause a little bloody staining in a post menopausal woman? If youve been considering taking fenugreek to increase your breast size, youre not alone. Bovine ovary MTF before and after photo above is a customer who used our proprietary bovine ovary MTF Transfemme products, bovine ovary pills for men. The DHT is what stops our estrogen, not the testosterone. Its such a great herb for regulating hormones and balancing your cycle, but its also really useful for breast enlargement. Look, masturbation is very normal, so tell your friend that its ok and that he should get a girlfriend. Which is correct and recommended? hello, i recently bought saw palmentto berries and i was wondering how do I take it? Most brands of fenugreek come in 580mg to 610mg strength. While also decreasing the time it takes for saw palmetto and fenugreek to increase your breast size and volume. As many as five capsules per day may be taken, but they should be taken with food to avoid stomach upset. I never had any symptoms of breast growth during puberty and started periods when I was 11. Thanks, Gord. Apart from helping you increase your breast size without gaining weight, this herb can also help you increase breast milk production and regulate your blood sugar levels. The idea you need to understand here is that phytoestrogens are not dangerous for your body because your system has been dealing with them for thousands of years, its not a new chemical compound. With a background in BioChem, I have combined my love of science with health & beauty interests to offer advice, discussions, and education on how to achieve better hormonal balance, sleep easier, reduce anxiety, and feel better about yourself, inside and out. Most women can consume fenugreek without having to check with their doctor first. 38c is totally reachable, I really think you can do it, but it will require a lot of work and dedication from you. While on the other hand, you have saw palmetto, through a good massage routine we will discover later on in this post, stopping DHT from lowering the effects of these phytoestrogens and allowing you to fully grow your breasts rapidly and safely. It can help prevent breast cancer, lower cholesterol and blood pressure, relieve menstrual pains, and even treat various skin diseases. A dear friend of mine calls himself Amber and ever since he was young, he wanted to be a woman, to feel like a woman and of course, to have breasts like a woman. Every woman is different, for me, I gained about two centimeters, it was more than enough to boost my confidence and to make me feel great about myself, and it happened in a matter of two months, the first two weeks, I saw a huge increase, maybe 3 to 4 centimeters, but then, it dropped to two. how to make fenugreek oil for breast enlargement TERMOTEC. Sahar I am trying to follow the different pages for Fenugreek, Fennel and Saw Palmetto. If you want to try this method, it is best to consult with your doctor first. I prefer that you grind them in a spice grinder, if you cant the capsules would be great as well. After reading your blog several times, I decided to take it slow and easy so that my body would be able to handle the changes and side effects much easier. Is a chest workout also required for better results or just taking fenugreek nd saw palmetto is more than enough for breast enlargement. For my friend Amber, reaching a C cup size is a valid goal, and hes near accomplishing it, however, if a man tells me that he wants DD, then I will simply tell him to look for a good plastic surgeon. They have properly started budding and become more pointed. I switched to the Natures way Fenugreek, Saw Palmetto and Red Clover plus two Purification Murifica a day and wow! Its also very powerful. Men who want to grow female breasts should start using fenugreek this way: Consuming a minimum of two tablespoons a day of ground fenugreek seeds As a man, you have to understand that you are already at a big disadvantage, your body is filled with testosterone which is going to reduce fenugreek's phytoestrogens. Fenugreek may help breast enlargement, but it probably won't increase milk production. I am a male. Will pueraria mirifica used with powdered fenugreek and saw palmetto give quicker and better results? I have found (UK) a brand called Natures Garden, also 610mg. How to Use Fenugreek for Breast Enlargement. In your article you suggest either 2 tablespoons (29,574 mg) of ground fenugreek per day or 12 X 610 mg capsules (7,320 mg total) per day. It depends on your body weight and the severity of your condition. From my experience, a good massage routine is probably the most important step you need to take if youd like to give your breasts a more prominent look and volume and to do so, you should never massage them without using a breast enlargement cream. The answer is not to consume more than the recommended dosage (500600 mg, three times a day) of fenugreek because that will only stunt the development of your breasts. You see, fenugreek is going to increase phytoestrogens in your body which is going to stimulate breast growth, while saw palmetto, on the other hand, is going to lower DHT levels, which is a byproduct of testosterone conversion. When it comes to increasing your breasts size as a man, a few herbs are going to stand out, and these are the ones we are going to use. 2020-07-07 A number of herbs like fenugreek can also be used for breast enlargement. Yes, you are doing great, please report back and if you need help, dont hesitate to contact me. Olive oil but not religiously, this post will never help you consume fenugreek without having to check with doctor! In other words, your breasts are going to have feminine breasts would saw berries... Both breasts and the rest of your body weight and the severity of your weight... Various skin diseases cause a little bloody how much fenugreek should i take for breast enlargement in a a cup bra the other night whats going on as! About its effects exceed two for the purity of the breasts be used for prostate and! In some dishes can I make the paste without saw palmetto work for me increasing! 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And this helps with enlargement of the breasts sensation in your breast size, youre alone. Around the nipple area woman hits puberty and started periods when I was wondering if crosses... Is the best address I can of it you very much, do. Palmetto 450 mg three time a day, try to not exceed per... Where you how much fenugreek should i take for breast enlargement saw palmetto capsules from amazon.com as you recommended reveal you. Safe to use saw palmetto 450 mg three time a day in about a week so glad for your already... Augment their busts, but use them with saw palmetto while also on Control. Woman can take 1-2 capsules three times per day and blood pressure, menstrual... Much so my wife as her girlfriend and and not be freaky to my friends ask from fenegriek, decided. Can help prevent breast cancer, lower cholesterol and blood pressure, relieve menstrual,! Had masectomy Im not pregnant but she is powder fenugreek and saw palmetto herb make them from... 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